The last comprehensive National Survey of Mental Health and Wellbeing was completed in 2007.  The data revealed that at least 45% of us will experience a mental illness during our lives with anxiety the most prevalent followed by disorders and substance addictions.  In addition, at least 20% of adults are affected by mental illness every year.  This workshop will cover these common mental health disorders, steps to take to help identify if there is a potential problem and how to approach a colleague with your concerns and to support them.